Our Services

Personalized care blending science and mindful living.

Health Coaching
A calm workspace with a laptop, notebook, and a cup of herbal tea, symbolizing virtual health coaching.
A calm workspace with a laptop, notebook, and a cup of herbal tea, symbolizing virtual health coaching.

One-on-one sessions to guide your wellness journey thoughtfully.

A serene scene of a person meditating near a window with soft natural light.
A serene scene of a person meditating near a window with soft natural light.
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Close-up of hands preparing a colorful, nutrient-rich meal emphasizing prevention through nutrition.
Mindful Practices

Techniques to protect your energy and cultivate calm daily.

Nutrition advice rooted in science to support vibrant living.

Nutrition Guidance

Projects Hub

Ongoing wellness initiatives shaped by science.

Physician assistant collaborating on virtual wellness tools with digital charts in background.
Physician assistant collaborating on virtual wellness tools with digital charts in background.
Energy Reset

A guided plan to protect your daily energy.

Calm morning scene featuring meditation and natural light streaming through a window.
Calm morning scene featuring meditation and natural light streaming through a window.
Learn More
Close-up of hands journaling health goals next to herbal tea.
Close-up of hands journaling health goals next to herbal tea.
Smiling person using wellness app on tablet in cozy home setting.
Smiling person using wellness app on tablet in cozy home setting.
Clear Mind

Scientifically informed habits for mental clarity.

Get Started
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Starlina Health helped me feel grounded and truly understand my body's needs.

Mia K.

A serene workspace with soft natural light and calming plants, reflecting wellness.
A serene workspace with soft natural light and calming plants, reflecting wellness.

The guidance here feels personal and science-based, a rare and comforting mix.

Leo S.

A peaceful morning scene with a cup of tea and an open wellness journal.
A peaceful morning scene with a cup of tea and an open wellness journal.
★★★★★
★★★★★
Connect

Questions or thoughts? Reach out anytime.

Email

PHONE

starlinahealth@gmail.com

352-359-8227

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