Why this space exists

This space is for people who sense that true health starts long before symptoms show up — and long after a clinic visit ends. Here, we explore how science, nervous-system regulation, and practical rituals can work together so you feel less overwhelmed and more in command of your own story.

Medicine-informed | Nervous-system aware Science & soul

Our Services

Personalized care that honors your body and energy.

Wellness Coaching

Preventive Care

Proactive steps to protect your health and extend your vitality.

Join Starlina Health

Stay updated with wellness tips and insights

About us

Hi, I’m Tina — a Physician Assistant with years of experience in urgent care medicine. Through thousands of patient encounters, I realized how often people are hungry for time, context, and deeper understanding — not just another rushed prescription.

Starlina Health is where that missing conversation lives: a slower, kinder space to connect the dots between your habits, your lab values, your hormones, your sleep, and how you feel in your own body day to day.